Sunday, March 28, 2021

Steps to Prepare Perfect Tomato and Red Pepper Soup

Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tomato and Red Pepper Soup recipe here. We also have wide variety of recipes to try.

Tomato and Red Pepper Soup

Before you jump to Tomato and Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Several foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Cold water fish are great if you want to feel happier. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can greatly elevate your mood.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to tomato and red pepper soup recipe. You can cook tomato and red pepper soup using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Tomato and Red Pepper Soup:

  1. Prepare 2 tbsp. of olive oil.
  2. Prepare 1 of medium red pepper,halved and deseeded.
  3. Take 6 of ripe tomatoes,skinned and halved.
  4. Prepare 1 of medium onion,chopped.
  5. You need 1 of garlic clove,crushed.
  6. Get 1 tbsp. of fresh basil,chopped.
  7. Get 350 ml of vegetable stock.
  8. Take to taste of Salt and freshly ground pepper.

Steps to make Tomato and Red Pepper Soup:

  1. Preheat the oven to 190C (375 F) or gas mark 5..
  2. Place the red pepper and tomatoes on a baking tray and drizzle with 1 tbsp. of olive oil.Sprinkle with the chopped basil.Add salt and freshly ground black pepper if required..
  3. Bake in the oven for 1 hour..
  4. Heat 1 tbsp. of olive oil in a saucepan and cook the onion and garlic for a few minutes.Turn the heat down really low and cover and cook gently for about 5 to 10 minutes..
  5. When the red pepper and tomatoes have finished in the oven,add them to the saucepan,together with the vegetable stock.Bring to the boil..
  6. Allow to cool to room temperature..
  7. Pour the contents in to the Nutri Ninja and blend for about 30 seconds or until smooth.Add more stock or hot water if required..
  8. Reheat gently.Serve and enjoy !.

If you find this Tomato and Red Pepper Soup recipe helpful please share it to your close friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

0 comments:

Post a Comment