Monday, March 15, 2021

Steps to Prepare Speedy Pastalaya (pasta lie yah)

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Pastalaya  (pasta lie yah)

Before you jump to Pastalaya (pasta lie yah) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

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Your mood can actually be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know green tea can help you be happier too!

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to pastalaya (pasta lie yah) recipe. To cook pastalaya (pasta lie yah) you only need 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Pastalaya (pasta lie yah):

  1. Use 3-4 lbs of Boston butt debone, trimmed of fat and cubed to 1 inch.
  2. Provide 1 of or 2 lbs of good quality smoked sausage.
  3. Provide 1 of large onion chopped.
  4. Prepare 1 of medium to large bell pepper chopped.
  5. Use 2 of ribs celery chopped fine.
  6. You need 5 of or 6 cloves of garlic chopped fine.
  7. You need 4 of or 5 green onions (chives) cut into 1/4 inch rings.
  8. Take to taste of cajun seasoning.
  9. Get 2 of or 3 oz of Tiger Sauce.
  10. Use 6 cups of chicken broth.
  11. You need 2 of or 3 oz Italian dressing.
  12. Prepare 1 lb of dry spaghetti pasta.

Instructions to make Pastalaya (pasta lie yah):

  1. Season raw meat with Tiger Sauce, Italian dressing and cajun seasoning. Brown meat and sausage in a small amount of cooking oil. When browned, add onions, bell pepper, celery and garlic. Continue browninh until onions are clear and soft. Add spaghetti, broken into thirds mix into meat and veggies thoroughly then add chicken stock. When it starts to boil, reduce heat to medium and cook, uncovered until pasta has absorbed all liquid. Add green onions, cover and let stand for about 10 minutes. Enjoy..
  2. Serve with garlic bread and green salad..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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