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Before you jump to Aloo tikki burger recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be amazed to discover, are terrific at combating depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to jolly up!
As you can see, you don't need junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to aloo tikki burger recipe. You can have aloo tikki burger using 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Aloo tikki burger:
- Prepare 2 of potatoes boiled and mashed.
- You need 1/4 cup of peas boiled.
- Take 1 cup of bread crumbs.
- You need 1/4 cup of poha washed.
- Get 1/2 tsp of ginger garlic paste.
- Use 2 of burger buns.
- You need 3 tbsp of maida/All-purpose flour.
- Get 1/2 cup of Onion rings.
- Prepare 1/2 cup of tomato rings.
- Prepare to taste of Salt.
- Use 1/4 tsp of Turmeric Powder.
- Prepare 1/2 tsp of coriander powder.
- You need 1/2 tsp of red chilli powder.
- You need As needed of Oil for deep frying.
- Provide as needed of Burger sauce.
Steps to make Aloo tikki burger:
- Firstly take boiled and mashed potatoes and peas, poha,and all spices. Combine everything..
- Make a cylander out of this mixture and wrap with the foil paper and freeze for 30 minutes.Then cut in equel size..
- Dip into maida paste and roll in bread crumbs. Deep fry till it turns golden and crisp..
- Cut half the buns and spread sauce on both sides. Place the tikki and tomato, onion rings.. Serve with chipps or french fries..
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