Recipe of Perfect Healthy Burger

Hey everyone, welcome to my recipe site, if you're looking for Healthy Burger recipe, look no further! We provide you only the best Healthy Burger recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy Burger recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, would you believe, are wonderful for helping you battle depression. You must make sure, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can really help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a couple of eggs to cheer up!

As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to healthy burger recipe. To cook healthy burger you need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Burger:

1. Prepare 2 cups of Boiled jackfruit.
2. Use 1 cup of mashed boiled potatoes.
3. Provide 2 tbsp of roasted gram flour.
4. Take To taste of Salt and chilli powder.
5. Prepare 1/2 tsp of chat masala.
6. You need 2 tbsp of oil.
7. Use 1 cup of veggies in roundles( cucumber, tomato, onion).
8. Use as needed of buns.
9. You need 2 tsp of Tomato Sauce.
10. Get 1/2 cup of Mayonnaise.

Instructions to make Healthy Burger:

1. For patty add jackfruit, potato and all spices mix well.
2. Add gram flour and shape as patty, keep it bit thick.
3. Drizzle oil on griddle and cook this patty till golden brown.
4. Now cut bun in half, cook them bit.
5. One side app;y tomato sauce and one side apply mayonise keeo veggies roundles and then patty.
6. Over patty again keep veggies rounder then cover with another side of bun.
7. Secure with toothpick and serve your delicious crunchy healthy burger...yummmm.

If you find this Healthy Burger recipe valuable please share it to your good friends or family, thank you and good luck.