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Before you jump to Potato rings recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Some grains are actually great for repelling bad moods. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let's go back to potato rings recipe. To make potato rings you need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Potato rings:
- You need 1 bowl of semolina.
- Prepare 1 bowl of mashed potato.
- You need 2 tsp of garlic paste.
- Get To taste of salt.
- Use 1/2 tsp of cumin seeds.
- Take 1 tsp of chilli flakes.
- Take As needed of oil.
- Provide As needed of water.
- You need Some of Coriander leaves.
Steps to make Potato rings:
- Put pan on flame and heat it up. Add 2 tspoon oil when oil gets heated add cumin seeds and garlic and saute it for about 1 min..
- Add chilli flakes, salt and mix well. Then add 1 cup of water and let it boil..
- Add semolina into boiling water and mix it well and let it cook for 3-4 min and add coriander..
- Now add smashed potato and mix well once it leaves sides of pan turn off..
- Once it cools down knead it well. Now take small section and roll it with the help of rolling pin. Check the thickness and cut out rings with the help of cutters or katori..
- Now take a kadhai with some oil and heat it up. Once it gets heated fry the rings till golden and crisp..
- Serve hot..
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