How to Prepare Award-winning Mochi

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Before you jump to Mochi recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Not only that, nuts, particularly, are a great source of protein.

See, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to mochi recipe. To cook mochi you need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Mochi:

1. Get 3 cups of mochi rice.
2. Get of Red bean paste 100g or more.
3. Provide 1 tablespoon of kinako soy flour.
4. Provide 1 pinch of salt.
5. Use 1 tablespoon of sugar.

Instructions to make Mochi:

1. 1. First, wash the rice lightly and have it soaked in the water for 6 hours..
2. 2. Drain the rice..
3. 3. Put the drained rice and 150-200ml into the mochi machine. It steams for about 40-50 minutes..
4. 4. Let the mochi machine pound mochi for 10 minutes. Then, shape..
5. 5. Mix salt, sugar and soy flour to make a mochi condiment..
6. 6. Enjoy the mochi together with 5. And/or red bean paste..

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