How to Prepare Ultimate Alee's Strawberry Smoothie Fix

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Before you jump to Alee's Strawberry Smoothie Fix recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. In this post we're going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

While some of you like to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your entire body will use these fatty acids as a source for creating hormones that your body requires to stay healthy. The first thing you may not comprehend is that a variety of hormones that you need will only be able to be developed when you have these types of fatty acids.

Following some of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to alee's strawberry smoothie fix recipe. To make alee's strawberry smoothie fix you only need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Alee's Strawberry Smoothie Fix:

1. Take 10 of strawberries.
2. Use 8 of Red Grapes.
3. Prepare 1 of Banana.
4. Use 1/4 of green tea (water or your favorite juice).
5. Use 1 1/2 cup of Crushed ice.

Instructions to make Alee's Strawberry Smoothie Fix:

1. Add the fruit to your blender.
2. Now get your favorite juice and pour it right in..
3. Now blend! :D.
4. Get the cup of ice and put it in the blender..
5. Now blend again! :D.
6. Mmmm done (: drink up and enjoy. It taste pretty good with out it but you can add some yogurt if you'd like..

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