Recipe of Quick Stew Beef

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Before you jump to Stew Beef recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. A number of foods really do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just make sure that you do not throw out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can be great for raising your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to stew beef recipe. To cook stew beef you need 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Stew Beef:

1. Prepare of boneless beef stew.
2. You need of olive oil OR butter.
3. Provide of flour.
4. Prepare of black pepper.
5. You need of onion powder.
6. You need of paprika.
7. Get of garlic salt.
8. Prepare of onion, chopped.
9. Provide of boiling beef broth OR boiled water + 1 tsp seasoned salt.
10. Prepare of red wine.
11. You need of red potatoes, cubed.
12. Get of baby carrots.
13. Take of celery stalk, 1" slices.
14. Prepare of egg noodles, cooked.

Instructions to make Stew Beef:

1. Place olive oil or butter in crock pot, heat on high 15 minutes..
2. In bowl with tight fitting lid, mix flour and spices..
3. Toss meat in flour mixture, place in pot; reserve leftover flour mixture..
4. Place onion in pot with meat while cutting other vegetables..
5. Whisk remaining flour into HOT beef broth OR seasoned salt; pour into pot..
6. Pour red wine into pot..
7. Place vegetables in pot..
8. Cook on high an additional hour, turn temperature to low and cook 6-8 hours..
9. Serve over hot egg noodles..

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