Recipe of Quick Warrior beef stew

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Before you jump to Warrior beef stew recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

It's easy to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These grains fill you up better and that can help elevate your moods too. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to warrior beef stew recipe. To make warrior beef stew you need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Warrior beef stew:

1. You need of x slabs of rump stake.
2. You need of x good sized potatoes.
3. Take of x large carrots.
4. You need of water.
5. Take of x white onions.
6. Prepare of x large bell pepper.
7. Use of x punnet of button mushrooms.
8. Provide of x cloves of garlic.
9. Prepare of good sprinkle of pepper.
10. Prepare of good pinch of salt.
11. Use of x packet of beef stew mix.
12. Use of x packet of shepherds pie mix.
13. Get of quarter of a bottle of Warrior Port.

Steps to make Warrior beef stew:

1. Throw the steak into a slow cooker for 1 hr..
2. Add chunky cut potatos.
3. Add the rest of the vedge, I like it rustic so just roughly chop the carrots... un peeled. Cut up onions, peppers, mushrooms and throw it all in the crock pot.
4. Add a good glug of Warrio Port.
5. Add garlic and salt n pepper to taste then go enjoy the rest of your day. 6 to 8 hrs later.... its good to go and smells great..

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