Recipe of Homemade Mike's Peppered Beef Stew Very Easy

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Before you jump to Mike's Peppered Beef Stew recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

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Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you'll feel. Nuts, on top of elevating your mood, can be a great source of protein.

You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to mike's peppered beef stew recipe. To cook mike's peppered beef stew you only need 30 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Mike's Peppered Beef Stew:

1. You need of ● For The Proteins.
2. You need of Beef Rump Roast [to be boiled & shredded].
3. Use of ● For The Fluids.
4. Take of Cans Beef Stock.
5. Get of Kitchen Bouquet.
6. You need of Quality Red Wine.
7. Get of Worstershire Sauce.
8. You need of ● For The Vegetables & Seasonings.
9. Prepare of Medium Green Bell Pepper [deseeded - rough chop].
10. Use of Medium Yellow Bell Pepper [deseeded - rough chop].
11. Take of Medium Red Bell Pepper [deseeded - rough chop].
12. Get of Medium Orange Bell Pepper [deseeded - rough chop].
13. Get of EX LG Jalapeno Peppers [fine minced].
14. Use of Fresh Ground Black Pepper.
15. Prepare of Red Pepper Flakes.
16. Get of EX LG Sweet Red Potatoes [large chop].
17. Get of Sweet Onions [quartered].
18. Provide of Baby Carrots [left whole].
19. Prepare of Can Diced Italian Tomatoes.
20. Prepare of Celery With Leaves [rough chop].
21. Take of Mushrooms [your choice - thick sliced].
22. Get of McCormick Au Ju.
23. Provide of McCormick Stew Seasoning.
24. Prepare of Dried Rosemary.
25. You need of Dried Thyme.
26. You need of Crushed Bay Leaves.
27. Use of ● For The Breads [as needed].
28. You need of Fresh French Bread [for dipping].
29. Get of ● For The Garish [as needed].
30. Take of Fresh Chopped Parsley.

Instructions to make Mike's Peppered Beef Stew:

1. Rinse your roast, pat dry, trim any fats and chop all vegetables. Keep potatoes and mushrooms separate bowls..
2. Boil your roast in beef broth and add seasonings for 8 hours in a slow cooker on high..
3. Pull your roast, cool slightly and fine shred with forks..
4. Chop your extra large red potatoes and place in a water filled bowl separately..
5. Boil potatoes until slightly softened..
6. Add all of your vegetables and simmer for 2 hours longer. Add your mushrooms 30 minutes prior to serving..
7. .
8. Serve with fresh crispy French bread. Garnish with fresh parsley. Enjoy!.

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