Simple Way to Make Favorite Thandai flavoured smoothie bowl Very Easy

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Before you jump to Thandai flavoured smoothie bowl recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Some grains are really excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These foods fill you up better and that can help improve your moods as well. Feeling starved can really bring you down! These grains can help your mood elevate since it's not at all difficult for your body to digest them. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don't need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to thandai flavoured smoothie bowl recipe. You can have thandai flavoured smoothie bowl using 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Thandai flavoured smoothie bowl:

1. You need 2 cup of spinach.
2. Use 1/2 inch of ginger.
3. Prepare 1 of banana large.
4. Provide 1/2 cup of oats.
5. You need 1 tsp of honey.
6. Get 2 tsp of thandai Powder.
7. You need of For garnish.
8. Use as needed of Thandai Powder.
9. You need as needed of Chia seeds.
10. Take 3 of Chopped strawberry.
11. Prepare 1/2 cup of dessicated coconut.

Steps to make Thandai flavoured smoothie bowl:

1. Blend everything. spinach, ginger, banana, oats,thandai Powder, and honey in a blender..
2. To make it nice and chilled, you can either use frozen banana or ice. Blend it properly. Serve in a bowl topped with your favorite fruits, seeds and nuts. I am using thandai Powder, grated coconut, chia seeds....

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