Thursday, April 15, 2021

Easiest Way to Prepare Any-night-of-the-week Stuffed peppers

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Stuffed peppers

Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.

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We hope you got benefit from reading it, now let's go back to stuffed peppers recipe. You can cook stuffed peppers using 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Stuffed peppers:

  1. Take 4 of red bell peppers.
  2. Use 1 tbsp of olive oil.
  3. Take 1 of onion, diced.
  4. Use 1 of small carrot, diced.
  5. Take 1/2 of shallot, minced.
  6. You need 2 clove of garlic, minced.
  7. Take 5 oz of cherry tomatoes, quartered..
  8. Get 1 lb of lean ground beef - or - 12 ounces vegetarian crumbles.
  9. Take 2 can of 15 ounces, each, tomato sauce.
  10. Prepare 3/4 cup of quinoa.
  11. Use 1 cup of water.
  12. You need 1 tsp of oregano.
  13. Use 1 tsp of basil.
  14. You need 1/2 tsp of ground cumin.
  15. Take 1/2 tsp of chili powder.
  16. You need 1/2 tsp of crushed red pepper.
  17. Provide 1/4 tsp of black pepper.
  18. Take 1/4 cup of shredded parmesan cheese.

Steps to make Stuffed peppers:

  1. Bring to a boil a small stock pot of water. Cut peppers in half and scoop out seeds and ribs. Add to boiling water and boil 3 minutes. Drain and rinse in cool water..
  2. After draining pot, heat olive oil. Add onion, carrot, shallot, garlic, and tomatoes. Cook until vegetables are tender..
  3. Add vegetarian crumbles or beef and cook until brown. Drain, if necessary..
  4. Add quinoa, water, tomato sauce, and seasonings. Bring to a simmer, covered, and cook 15-20 minutes or until quinoa is done..
  5. Meanwhile, preheat oven to 350°. Spray 9x13 pan with non stick cooking spray and place peppers inside..
  6. When quinoa mixture is cooked, spoon it into the peppers. Sprinkle with cheese and bake 20 minutes..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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