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Before you jump to Veg burgers recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you eat them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you don't get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Try consuming some eggs to cheer up!
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to veg burgers recipe. You can cook veg burgers using 14 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Veg burgers:
- Prepare 4 of burger buns.
- You need 1 of Onion, sliced.
- Take 1 of Tomato,sliced.
- Take 1 of Cucumber, sliced.
- Get As required of cabbage, chopped.
- You need For of veg patty;.
- Use 2 of Mashed potatoes.
- Prepare 1 cup of chopped mix veggies.
- Get As per taste of Salt.
- Take 1/2 tsp of powdered black pepper.
- You need 1 tbsp of cornflour.
- Prepare For of Sauce:.
- Provide 1/2 cup of mayonnaise.
- Take 2 tbsp of tomato ketchup.
Instructions to make Veg burgers:
- Firstly we make the buns. Here's my link for homemade buns..
- Https://cookpad.com/in/recipes/13211799-burger-buns?invite_token=RPEvYHcxiXjmoB5BiV1iqUiz&shared_at=1595303368.
- Now we make the veg patty. You can pick any veggies. I chopped beans, capsicum and carrot..
- Mix all veggies, mashed potatoes with cornflour, salt and black pepper..
- Make the shape of tikki /patties and shallow fry them..
- Even we can make mac the style aaloo patty too, but why to make things complicated if easy way gives more taste..
- Once they are ready keep aside on the pan so that they will be hot..
- Now mix the mayonnaise and ketchup and keep the sauce ready..
- Now we will start making burger. Cut the bum from.the center and put it on pan till it become little golden brown at white side..
- Now take it on plate put the slices of veggies, veg patty and sauce lastly put the other part of bun..
- Your burger is ready, enjoy..
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