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Before you jump to Vegetable biriyani recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. Several foods really do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.
Cold water fish are wonderful for eating if you are wanting to fight depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that improve the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can truly help you fight your depression.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let's go back to vegetable biriyani recipe. You can have vegetable biriyani using 27 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Vegetable biriyani:
- Prepare 3 cups of basmati rice.
- Get 2 of carrots.
- Get 1 of onion.
- Provide 1 of potato.
- Provide 1 of tomato.
- Use 10 of gobhi florets (cauliflower).
- Get to taste of green peas.
- Use to taste of beans.
- Get 2 of bay leaf.
- Prepare 1 stick of cinnamon.
- Provide to taste of cardamom seeds.
- Provide to taste of pepper.
- Use to taste of cumin seeds.
- Provide 2 tsp of vegetable biriyani masala powder.
- Get 2 tsp of chilli powder.
- Get 1 tsp of garam masala.
- Use 1 tsp of kasuri methi.
- Provide 1 tsp of coriander powder.
- Get 1 cup of curd.
- Prepare to taste of cloves.
- You need 0.5 tsp of turmeric powder.
- Take 2 tsp of ghee.
- Prepare 2 tbsp of oil.
- Provide leaves of Coriander.
- Prepare 1 tsp of ginger garlic paste.
- Prepare to taste of cashews and raisins.
- Prepare to taste of saffron threads soaked in milk.
Instructions to make Vegetable biriyani:
- Soak basmati rice in water for at least 30 minutes.
- In a pan take 6 glasses of water + cinnamon + bay leaf + pepper + cardamom + salt. Let it boil and then add soaked rice and cook it for 5-6 minutes until hAlf cooked. Drain the water once it's cooked..
- Now in another let's prepare biriyani gravy. Take oil + cumin seeds + bay leaf + cinnamon stick + cloves + cardamom seeds+ginger garlic paste and sauté for 3 minutes..
- Now add onion and sauté until it's golden brown. Now add tomato + other vegetables and boil for 10 minutes..
- Now add turmeric powder + chilli powder + cumin powder + garam masala+ coriander powder +biriyani powder+ salt + a tsp of jaggery and boil until vegetables absorbs the flavor.
- Now add curd to the same pan and mix well+ add gobhi + green peas and sauté for 5 minutes or until it's cooked.
- Now take 1 small cup of gravy outside. In the same layer up rice and gravy. Add ghee+ coriander leaves + saffron threads and cover the pan with aluminum foil and cover with lid. Boil it for 15-20 minutes..
- Serve the biriyani hot with raita.
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