How to Make Perfect Sweet spicy quick pumpkin💕

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Before you jump to Sweet spicy quick pumpkin💕 recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you'll feel. Not only that but nuts, specifically, are a terrific source of protein.

As you can see, you don't need junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to sweet spicy quick pumpkin💕 recipe. You can cook sweet spicy quick pumpkin💕 using 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Sweet spicy quick pumpkin💕:

1. Get 1 of big onion diced.
2. Provide 2 of tomato diced.
3. Get 5-6 of garlic cloves.
4. Provide 1 inches of ginger chopped.
5. You need 1 of green chilli sliced.
6. Provide 1 tsp of cumin seeds.
7. Provide 1 tbsp of sugar.
8. Prepare 1 tbsp of salt.
9. Get 1 tbsp of red chilli powder.
10. Provide 1 tsp of black pepper.
11. Get 1 tsp of turmeric.
12. Provide 1 tbsp of coriander powder.
13. Get 1 tsp of fenugreek seeds.
14. You need 1 tbsp of coriander seeds.
15. Provide 1 tbsp of garam masala.
16. Use 1 tbsp of chaat masala.
17. Prepare 1 tsp of hing.

Instructions to make Sweet spicy quick pumpkin💕:

1. First put some oil and just fry occasionally dices of pumpkin without peel off.
2. Now in same pan roast cumin seeds+ginger+garlic+fenugreek and coriander seeds.
3. Make them golden and add onion with all the spices together.cook at medium flame for 7 to 8 minutes.
4. Then add tomatoes and cover the utensil for 10 minutes and make smooth masala then add fried pieces of pumpkin and sugar.
5. Cook for just 7 to 8 minutes and enjoy homemade home grown pumpkin.stay safe stay healthy and happy with annpurna_87.

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