How to Make Any-night-of-the-week Kadai paneer

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Before you jump to Kadai paneer recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods can help you feel full for longer also, which can help your mood too. Feeling hungry can be a real downer! These grains can improve your mood as it's not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to kadai paneer recipe. You can have kadai paneer using 10 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Kadai paneer:

1. Prepare 250 gm of paneer.
2. Get 2 of onion.
3. Provide 2 of tomatoes.
4. Take 1/2 inch of ginger.
5. Use 2 spoon of coriander seeds.
6. You need 5 of dry red chilli.
7. Prepare as per taste of Salt.
8. Prepare 1 teaspoon of cumin seeds.
9. Take 2 of capsicum.
10. Get 1 teaspoon of malai.

Steps to make Kadai paneer:

1. Roast coriander seeds and whole Red chilli in a pan.. and keep it aside..
2. Make a fine paste of onion, tomatoes and ginger..
3. Take a pan add oil and add cumin seeds..
4. Add fine paste and roast it..
5. Grind roasted coriander seeds and whole Red chilli into a powder..
6. Add this powder in the pan and mix it well..
7. Now add salt, and finely chopped capsicum..
8. Add water and cook it until capsicum becomes soft..
9. Now add malai and cook it well until it leaves oil..
10. Now check the consistency if it looks thick then add boiled water..
11. Now add paneer cubes and garnish it with coriander..
12. Serve it hot with chapatis..

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