How to Make Perfect Anday Wala Burger/ Bun Kabab

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Before you jump to Anday Wala Burger/ Bun Kabab recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. Some foods honestly do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

Grains can be excellent for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They fill you up better and that can help you with your moods too. Feeling starved can really make you feel terrible! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to anday wala burger/ bun kabab recipe. To make anday wala burger/ bun kabab you only need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Anday Wala Burger/ Bun Kabab:

1. Get of 👉1- Buns.
2. Take of 👉2-½ tsp. of Salt.
3. Provide of 👉3-½ cup of Chana Lentils (Chana Dal).
4. Prepare of 👉4-½ tsp. of White Cumin Powder (Safaid Zeera).
5. Use of 👉5-½ tsp. of Red Chilli Powder (Pisi Lal Mirch) (or to taste).
6. Prepare of 👉6-1 more tsp. of Salt.
7. You need of 👉7-½ tsp. of Black Cumin Seeds (Kaala Zeera).
8. Use of 👉10-2 Potatoes (boiled & mashed).
9. Take of 👉8-1 Tomato (slIiced).
10. Prepare of 👉11-2 Egg Whites (stiffly beaten).
11. Take of 👉12-Podina Chutney or Imli Chutney (or any to 👉your preferance.

Instructions to make Anday Wala Burger/ Bun Kabab:

1. 1-Boil & mash the potatoes and set aside..
2. 2-Boil the chana dal in water with ½ tsp. of salt,red chillie powder,cumin Powdre,black cumin seeds.Boil until well soft. Dry the water or strain..
3. 3-Then mash & mix the boiled dal with the mashed potatoes..
4. 4-Then make round kababs out of this mixture..
5. 5- Then dip the kababs in the beaten egg whites..
6. 6-Then shallow fry in oil..
7. 7-Cut the buns in half and lightly heat in a little oil in a frying pan. Put chutney, salad leaves, kabab, and tomato slice. Top with bun and serve hot.

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