Recipe of Award-winning Smoked Spare Ribs

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Before you jump to Smoked Spare Ribs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to smoked spare ribs recipe. You can have smoked spare ribs using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Smoked Spare Ribs:

1. Prepare of Dry Rub.
2. You need 1/2 cup of paprika.
3. Get 3/4 cup of packed brown sugar.
4. Prepare 3/4 cup of sugar.
5. You need 1/4 cup of garlic powder.
6. You need 1/4 cup of kosher salt.
7. You need 2 tbsp of ground black pepper.
8. Use 2 tbsp of onion powder.
9. Take 2 tsp of cayenne pepper.

Steps to make Smoked Spare Ribs:

1. Remove membrane from back of ribs and sprinkle dry rub generously on both sides. Wrap in plastic and let sit overnight in refrigerator..
2. Start smoker and bring to 275° using wood of your choice. I like pecan and apple..
3. Place ribs in smoker meat side up and cook for 2.5 hours..
4. Get a long sheet of aluminum foil and fold sides up to make a tray. Add a splash of apple juice, a little of the dry rub, and 2 or 3 tbsp of butter..
5. Place ribs in foil meat side down and double wrap in foil..
6. Return to smoker and cook for 1 hour..
7. Remove from foil, brush on BBQ sauce of your choice, and return to smoker to cook for additional 45 minutes to 1 hour..
8. Remove from smoker, let rest for at least 30 minutes, slice and enjoy..

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