Recipe of Favorite Palak paneer Very Easy

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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Several foods really do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you'll feel. Not just that, nuts, specifically, are a terrific protein food source.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to palak paneer recipe. You can cook palak paneer using 11 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Palak paneer:

1. You need 250 gms of palak.
2. Prepare 200 gms of paneer.
3. You need 2 tbsp of butter.
4. Take 2 tsp of jeera powder.
5. You need 1 tsp of gorom masala.
6. You need 1-2 tsp of Salt.
7. Take 1 of onion.
8. Get 1 of tomato.
9. You need 1 tsp of turmeric powder.
10. You need 1 tsp of ginger garlic paste.
11. Use 2-3 of green chillies, chopped.

Steps to make Palak paneer:

1. Wash and cut the palak..
2. Steam it in a pressure cooker..
3. Or, microwave it for 30 seconds..
4. Cool it and grind it..
5. Heat a kadai with butter or refined oil..
6. Add a tejpatta..
7. Fry onion slices until brown..
8. Add tomato..
9. Add turmeric powder..
10. Add ginger-garlic paste..
11. Add a pinch of sugar for batter taste..
12. And at the last add jeera, garam masala powder..
13. Serve this lovely recipe with your roti and rice..

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