Recipe of Homemade Stuff turnovers

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Before you jump to Stuff turnovers recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have almost no nutritional value. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

While some of you love to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. The majority of nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Your system will use these types of fatty acids as a foundation for creating hormones that your body demands to stay healthy. Some of these hormones that are needed can only be created by having these fatty acids throughout your diet.

If you determine that your overall health is important to you, you should take these tips to heart. Also if you cut out all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to stuff turnovers recipe. You can have stuff turnovers using 3 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Stuff turnovers:

1. Take 1 of goya disk.
2. Provide 1 of shredded cheese.
3. Get 1 of chicken,shrimp,linguicia.

Instructions to make Stuff turnovers:

1. ground up whatever u choose like the chicken.
2. add onions or anything you want in it.
3. put a little in the disk and put cheese on top.
4. fold the disk in half and close up the ends.
5. fry in oil for about 3 mins each side or untill brown..
6. you can add your own spiceys..
7. now enjoy.

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