Friday, March 19, 2021

How to Make Any-night-of-the-week Ratatouille

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Ratatouille

Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.

Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Nuts and various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your body will use these fatty acids as a building block for creating hormones that your body demands to stay healthy. A number of these hormones that are needed can only be created by having these fatty acids throughout your diet.

If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to ratatouille recipe. You can cook ratatouille using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Ratatouille:

  1. Provide 1 of pepper.
  2. Prepare 1 of onion.
  3. Use 1 T of garlic.
  4. Provide 1 of lg zucchini.
  5. Get 4 of roma tomatos.
  6. Take 100 ml of crushed tomatoes.
  7. Provide of Fresh basil and thyme.
  8. Get of Salt and pepper TT.

Steps to make Ratatouille:

  1. Sweat the pepper,onion and garlic in olive oil until tender. Do not brown.
  2. Add crushed tomato and half of herbs. Simmer until most of the liquid is gone..
  3. Arrange tomatoes and zucchini on top. Garnish with herbs. Bake uncovered for 1 hr @ 375F.

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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