Friday, March 19, 2021

Recipe of Award-winning Ratatouille Easy

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Ratatouille

Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have very little nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be eating every day.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is because this is really important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. For example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Spinach can also be something that you may want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.

By following a number of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to ratatouille recipe. To cook ratatouille you only need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Ratatouille:

  1. Prepare 2 of red onions.
  2. Prepare 4 cloves of garlic.
  3. Take 2 of aubergines.
  4. You need 3 of courgettes.
  5. Use 2 of peppers (red or yellow).
  6. Provide 5 of tomatoes.
  7. Provide of Big bunch of fresh basil.
  8. Provide of Few sprigs of thyme.
  9. Get 1 tin of plum tomatoes.
  10. Use 2 tablespoons of balsamic vinegar.
  11. Use of Zest of half a lemon.
  12. Take of Salt.
  13. You need of Pepper.

Steps to make Ratatouille:

  1. Prepare your vegetables: cut the onions into wedges, finely slice the garlic and chop the courgettes, aubergines and peppers into bite size chunks (about 2.5cm). Roughly chop the fresh tomatoes. Pick the basil leaves and set aside, finely chop the stalks..
  2. Heat some oil in a large casserole or sauce pan over medium heat and add the peppers, courgettes and aubergine (you may need to do this in two batches), fry for about 5 minutes, until soften and golden. Remove the veg from the pan..
  3. Add some more oil to the pan and fry the onion, garlic, basil stalks and thyme leaves for 10-15 minutes, until nicely softened..
  4. Return the vegetables to the pan, add the tinned and fresh tomatoes, balsamic and season with salt and pepper. Give it a stir..
  5. Cover the pan and simmer over low heat for 30-35 minutes, or until reduced, sticky and sweet..
  6. Tear in the basil leaves and finely grate the lemon zest..

If you find this Ratatouille recipe helpful please share it to your friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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