How to Prepare Speedy Spice Bomb Ratatouille

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Before you jump to Spice Bomb Ratatouille recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don't toss out the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and be happy!

See, you don't need to eat all that junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to spice bomb ratatouille recipe. To make spice bomb ratatouille you only need 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Spice Bomb Ratatouille:

1. Take of Lots of thyme.
2. You need of Lots of chili flakes.
3. Take 1 tbsp of garlic.
4. Use of Lots of tomato sauce.
5. Use 1 cup of chicken stock.
6. Take 2 tbsp of all purpose flour.
7. Use of sprinkle of salt and pepper.
8. Provide of Butter.
9. Provide of Olive oil.
10. Get of Your favorite veggies (eggplant, yellow squash, zucchini, potato, bell pepper).
11. Prepare of Passion and love/lobe.

Instructions to make Spice Bomb Ratatouille:

1. Slice the veggies.
2. Pick your thyme which takes time.
3. Make the white sauce and mixed in with the tomato sauce and spread the pan.
4. Preheat your oven to 375.
5. Assemble the veggies (I dare you to assemble them as pretty as I did).
6. Sprinkle some more thyme.
7. Drizzle some more olive oil on top.
8. Add in your lobe and passion.
9. BAKE IT FOR 1 hour!!!!!!! (This recipe is all about thyme).
10. Voila!🐝.

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