Recipe of Perfect Ratatouille

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Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you don't throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be great for elevating your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try consuming some eggs to cheer up!

See, you don't need to consume all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to ratatouille recipe. To make ratatouille you only need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Ratatouille:

1. Use 2 of large potatoes.
2. Get 1 of large onion.
3. Use 1 of large green pepper.
4. You need 2 of large tomatoes.
5. Take 1 of beefcube.
6. Take 1 tbs of tomato paste.
7. Prepare 1 of big eggplant.

Steps to make Ratatouille:

1. Wash all the ingredients then peel off the potatoes.
2. Cut them into rings then sprinkle with salt to taste.
3. Dip fry them starting with the potatoes, eggplant, green pepper, onion and then tomatoes.
4. In a pan put one tbs of oil and heat it then add the beef cube keep stirring until you have no particles of beef cube.
5. Then pour it on top then put it in the pre-heated oven for a few minutes.
6. Then serve with rice or anything else.

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