Recipe of Speedy Tempura Fried Spinach and Eggplant Super Easy

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Before you jump to Tempura Fried Spinach and Eggplant recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

It's not hard to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to tempura fried spinach and eggplant recipe. You can have tempura fried spinach and eggplant using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Tempura Fried Spinach and Eggplant:

1. Prepare of Vegetables.
2. Take 10 of large spinach leaves ( divide into halves, I used chinese spinach).
3. You need 1 of long eggplant ( thinly round sliced).
4. Get of Batter.
5. You need 1 cup of tempura flour.
6. Prepare 1/2 tsp of ground black pepper.
7. Get 1/2 tsp of paprika powder (adjust to taste ).
8. Provide 1/2 tsp of soy sauce.
9. You need of salt.
10. You need of water ( to make smooth batter ).
11. Get 1 pinch of garam masala.
12. Use of vegetable oil ( for deep frying).

Instructions to make Tempura Fried Spinach and Eggplant:

1. Cut spinach leaves keep aside and add little salt to eggplants slices, mix well keep aside..
2. Mix all ingredients in batter list to make a smooth not so thick & not so runny batter. Coat spinach leaves individually and deep fry in oil till crispy golden brown..
3. Fry the eggplants slices same way. Serve hot..

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