Steps to Make Super Quick Homemade Eggplant karaage miso vinegar dressing Super Easy

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Before you jump to Eggplant karaage miso vinegar dressing recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a great protein source.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to eggplant karaage miso vinegar dressing recipe. You can cook eggplant karaage miso vinegar dressing using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Eggplant karaage miso vinegar dressing:

1. Get of Eggplant.
2. You need of Dressing.
3. Prepare of Celery.
4. You need of Red bell pepper.
5. Get of Green onion.
6. You need of Vinegar or Apple cider vinegar.
7. Use of Miso paste.
8. Get of Brown sugar.
9. Take of Fry.
10. Provide of Cornstarch.
11. You need of Oil.

Instructions to make Eggplant karaage miso vinegar dressing:

1. Minced the dressing veggies. Sauté the veggies in the fry pan with oil low medium heat.
2. Add 2 table spoons of vinegar. Mix it up until veggies soaked and add 1 teaspoon of sugar. And add 2 table spoon of miso. Mix it up.
3. Cut eggplant and put in a bowl mix in a 1 cup of cornstarch. Cover eggplant in cornstarch.
4. In low medium heat, warm up oil in fry pan and fry eggplant until it's brown and crispy.
5. When your eggplant is fried put in a plate and put the dressing on top and enjoy!.

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