Step-by-Step Guide to Make Homemade Breakfast wrap Very Easy

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Before you jump to Breakfast wrap recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been trained to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are great for eating if you are wanting to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can actually help you fight back depression.

See, you don't need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to breakfast wrap recipe. You can have breakfast wrap using 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Breakfast wrap:

1. Prepare 1 of palm full of stripped chicken breast.
2. Prepare 4 of mushrooms.
3. Provide of Onion.
4. Take of Cheese.
5. Take of Wrap.

Steps to make Breakfast wrap:

1. Fry your chicken strips and season with favourite chicken spice or simply salt and pepper and place on paper towel once done.
2. Fry your onion and mushrooms. Season with any preffered spices. Remove and place in paper towel. Fry an egg then place it aside..
3. Take wrap and put on heated pan for 3 or so minutes while melting grated cheese on one side of the wrap.
4. Remove wrap and add your toppings (chicken strip,mushrooms etc). Fold and cut in half..
5. Serve as brunch.

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