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Before you jump to Reuben Loaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods really do raise your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not only that, nuts, specifically, are a terrific protein food source.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to reuben loaf recipe. You can have reuben loaf using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Reuben Loaf:
- Take 3 1/4 cup of flour.
- Provide 1 Tbs of sugar.
- Prepare 1 tsp of salt.
- Take 1 package of yeast.
- Use 1 cup of hot water (125-130 degrees).
- Prepare 1 Tbs of margaine, softened.
- Use 1/4 cup of thousand island dressing.
- Provide 6 ounces of thinly sliced corned beef or 1 (7-ounce) can corned beef.
- Get 1/4 lb of sliced swiss cheese.
- Provide 1 (8 ounce) of can sauerkraut, well-drained.
- Use 1 of egg white, beaten.
- Get of Caraway seed, optional.
Steps to make Reuben Loaf:
- Set aside 1 cup flour. In a large bowl, mix remaining flour, sugar, salt and yeast. Stir in hot water and margarine. Mix in only enough reserved flour to make soft dough. On floured surface, knead 4 minutes..
- On greased baking sheet, roll dough to 14x10 inches. Spread dressing down center third of dough length. Top with layers of beef, cheese and sauerkraut. Cut 1-inch wide strips along sides of filling out to dough edges. Alternating sides, fold strips at an angle across filling. Cover dough; place sheet over large shallow pan half filled with boiling water for 15 min..
- Brush with egg white; sprinkle with caraway seed. Bake at 400 degrees for 25 minutes or until done. Cool slightly; serve warm. Refrigerate leftovers; reheat to serve..
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