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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. Some foods really do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full too which can truly help to make your mood better. Feeling famished can actually make you feel terrible! These grains can elevate your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to strawberry jam recipe. To make strawberry jam you only need 3 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Strawberry Jam:
- Prepare 500 grams of Strawberries.
- Prepare 200 grams of Sugar.
- Get 1 of half a lemon Lemon juice.
Steps to make Strawberry Jam:
- Wash the strawberries and remove as much moisture as possible. Place the strawberries and sugar in a thick pot. Leave for awhile until the sugar begins to dissolve..
- Turn the heat to medium and cook for 10 minutes. Simmer while gently stirring. Skim off the scum occasionally, making sure not to crush the strawberries..
- When the liquid becomes a dark red, add the lemon juice and lower the heat to low..
- Boil down the liquid while stirring and making sure it doesn't burn. When it becomes just a little bit more runny than your preferred thickness, turn off the heat..
- When it cools, it will harden a little bit. To preserve for a long time, pour it into a jar while it's still hot..
- Sanitize the jar by putting it, along with the spoon and a lot of water, into a pot. Boil for 5 minutes and then remove..
- Fill the jar to the brim with jam, close the lid, and turn upside down for a little while. It will be good in the refrigerator for 6 months. If you just wash the jar, it will be good for 1 week..
- Blueberry jam is also cute! The procedure is the same. You can also freeze it..
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