Steps to Prepare Any-night-of-the-week Crumbled Egg, & veggies sandwich

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Before you jump to Crumbled Egg, & veggies sandwich recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have hardly any nutritional value. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.

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We hope you got benefit from reading it, now let's go back to crumbled egg, & veggies sandwich recipe. To make crumbled egg, & veggies sandwich you need 12 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Crumbled Egg, & veggies sandwich:

1. Get 2 piece of bread.
2. Get 2 Tsp of chopped tomato.
3. You need 1 Tsp of Capsicum chopped.
4. Get 1 of egg boiled & crumbled.
5. Prepare 1 pinch of coriander.
6. Take 1 pinch of salt.
7. Take 2 Tsp of milk.
8. You need 1 Tsp of butter.
9. Take 1 pinch of blackpaper.
10. Get 1 Tsp of tomato sauce.
11. Prepare 1 pinch of chilli flacks.
12. You need 1 Tsp of cheese greted.

Steps to make Crumbled Egg, & veggies sandwich:

1. Take a Heat pan,put 1 pinch of butter in it.let it hot..
2. Add black pepper, tomato, Capsicum,saute it..
3. Now add milk stir it.add crumbled egg,mix it very well..
4. Now add salt chilli, coriander,cheese mix it very well..
5. Now take bread, spread the butter out sides..
6. Spread sauce inside,& put mixture in the one part.cover it another part..
7. Press it well..
8. Put it in the preheated sandwich maker for 2 miniutes.bake it golden..
9. Remove it from the Heat..
10. Cut it in 2 pieces..
11. Serve it hot_ hot sweet & sour sauce..
12. This sandwich is full of protein, vitamins,& fibers.have it without tension..

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