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Before you jump to Rice Cake recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.
One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. In the following paragraphs we're going to be going over foods that you should be eating that can help you stay healthy.
Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Your entire body will use these kinds of fatty acids as a building block for creating hormones which your body needs to stay healthy. If you don't get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it needs.
If you decide that your overall health is important to you, you need to take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to rice cake recipe. You can cook rice cake using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Rice Cake:
- Prepare 10 of cups/tin of local white rice.
- Take 1 of cup/tin of cooked local rice.
- Get 3 of table spoon yeast.
- Take of groundnut oil.
- You need to taste of salt and sugar.
- Get 1 of medium sized onion.
- Get of garlic (optional).
- Prepare of scotch bonnet(optional).
- Provide of water to make the batter a bit watery.
Instructions to make Rice Cake:
- Wash and soak 10cups of rice. immediately wash and put the 1 cup of rice on fire to cook. with this,you can substitute the local rice with your left over corn tuwo or the foreign rice we normally cook. Immediately the water your put to cook the rice soaked, strain the soaked 10 cup rice and devide it into 2-3 parts together with the rest of the ingredients..
- Get a clean iron bucket preferribly,put 1 part of soaked rice, then cooked rice,then yeast,then scotch bonnet,onoin and garlic. Repeat the steps till all ingredients is layered. Take it to grindind machine to have a very smooth and soft batter..
- When back from grindind, give it a good mix, cover and place it in a place where there is heat to make it rise. I normally place mine on a tiles in my compound, or on top of concrete or block,anywhere there would be a fast heat to make it rise..
- Make sure the container is big enough that is will not pour out. you will observe a large rise and bubbles when it rise. bring it down and stir, put salt and sugar to taste, add little water to have a bit runny batter. this will give it super soft and moist.
- Get your fry pan or half round pan for frying Masa/waina, place it on fire,add groundnut oil,each should take 1 or half tbspn, allow it to heat very well and pour the batter. Reduce the flame a bit to avoid uncooked waina Immediately it will start to sizzle, keep on checking untill golden brown, use a flat spoon to turn it over gently and allow it to sizzle well, when it turned out hard to turn, add little oil to give you more chance. Make sure the inside is cooked, continue untill done..
- The reason for step 2, is to make the yeast to start acting immediately because of the heat of the cooked rice plus the grinding machine heat, that will give you a lesser time to prepere it. Again a thick batter will make it a bit hard which its not adviseable. I did not add any baking powder or pottash in my ingredients because it will not get sour if you make it in one day, not like start to make it in the night to fry it in the morning, for sure that needs the sour removal agents..
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