Hello everybody, welcome to our recipe site, looking for the perfect Persian dill & broad beans rice cake ته چین شوید باقالی recipe? look no further! We provide you only the best Persian dill & broad beans rice cake ته چین شوید باقالی recipe here. We also have wide variety of recipes to try.
Before you jump to Persian dill & broad beans rice cake ته چین شوید باقالی recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Cold water fish are great if you would like to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to persian dill & broad beans rice cake ته چین شوید باقالی recipe. To make persian dill & broad beans rice cake ته چین شوید باقالی you need 13 ingredients and 38 steps. Here is how you do it.
The ingredients needed to prepare Persian dill & broad beans rice cake ته چین شوید باقالی:
- Take 3 cups of Iranian rice (due to it's amazing aroma and taste).
- You need 400 g of chicken fillet, cooked and diced.
- Take 2 cups of Broad beans or Fava beans, cooked.
- Get 1 cup of dried dill.
- You need 500 g of Greek yogurt.
- Provide 3 of eggs.
- Get 2 of onions, finely chopped.
- Take 1 tsp of cardamom.
- You need 3 tbsp of Persian saffron water.
- Get 1 tsp of cinnamon.
- Get 1 tbsp of dried rose petals.
- Use to taste of Salt and pepper.
- Take of Vegetable oil.
Steps to make Persian dill & broad beans rice cake ته چین شوید باقالی:
- Yogurt is important ingredient in making Tahchin. We need a sort of thick yogurt, therefore, I have used a traditional way that my mother used to make a thick creamy yogurt by Pouring regular yogurt into a double layer of cheesecloth or kitchen cloth. Tied up the cloth.. Hang it over a bowl and leave to drain overnight. (as you will see in the following photos).. You would see the liquid left in the bowl. Resulting is a thick yogurt..
- .
- .
- Wash the rice. Soak it in the salted water for 1 hour. Now, In a bowl, mix yogurt with eggs, 2tbsp of Persian saffron water, pinch of salt and pepper. Whisk it until combine well and set aside..
- Meanwhile, fry the onion until slightly soft. Add diced chicken meat..
- Stir in salt- pepper, cardamom, cinnamon, dried rose petal, dried dill and Fava beans (just keep 1 tbsp of fava bean for later) for 2-3 minutes..
- .
- Now, In a bowl, mix yogurt with eggs, 2 tbsp of Persian saffron water, pinch of salt and pepper..
- .
- Whisk it until combine well and set aside..
- Pour water in a large pot and bring it to a boil. Drain salted water of rice and add the rice to the boiling water. Cook for 10 minutes. Using a colander and drain the rice.Add half of the drained rice and half of the chicken mixture into the yogurt mixture bowl and gently blend together..
- .
- Cook for 10 minutes. Using a colander and drain the rice..
- Add half of the drained rice and half of the chicken mixture into the yogurt mixture bowl and gently blend together..
- Pour some oil into a non stick pot or pan, spread 1 tbsp of plain fava bean on the bottom of the pot..
- Spread rice mixture into the pot (as you see in the photos) and flatten with wooden spoon or spatula..
- Then, layer second half of the chicken mixture around the edges of the surface..
- Finally, layer with second half of the white rice and cover the entire surface..
- Flatten the top with the back of a large spatula or spoon while pressing down(as you see in the photo)..
- Pour 1 tbsp of saffron water over the rice.Place the pot on medium heat for 5 minutes. Then lower the heat cover the pot with a lid and cook it for 45-60 minutes until the crust forms..
- Once rice is done, let it cool for few minutes. Place a serving platter on top of the pot and gently turn the pot over, Voala you have a wonderful rice cake shape dish. Sooooooooo delish..
- .
- .
- .
- .
- .
- .
- .
- .
- .
- .
- .
- .
- .
- .
- Ingredients.
- Ingredients.
- Ingredients.
If you find this Persian dill & broad beans rice cake ته چین شوید باقالی recipe helpful please share it to your close friends or family, thank you and good luck.
0 comments:
Post a Comment