Easiest Way to Make Favorite Chia seeds lassi Easy

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Before you jump to Chia seeds lassi recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we must stay away from them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods actually do raise your mood when you eat them. When you feel a little down and need an emotional boost, try some of these.

It's easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling famished can be terrible! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to chia seeds lassi recipe. You can have chia seeds lassi using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Chia seeds lassi:

1. Get 1 tbsp of Soaked chia seeds.
2. Prepare 2 cup of curd.
3. Take 1 cup of water.
4. Get cubes of Some ice.
5. Prepare 1 tablespoons of rock salt.
6. You need Half of tsp black pepper.
7. Use Half of tsp garam masala optional.
8. Prepare 1 tsp of chaat masala.

Instructions to make Chia seeds lassi:

1. Blend all the ingredients together except chia seeds.
2. Strain the water of chia seeds and mix it to lassi.
3. Stay healthy stay safe.

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