Wednesday, April 7, 2021

Easiest Way to Prepare Perfect Non-Sticky Natto Fried Rice with Pickled Ume Plums Easy

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Non-Sticky Natto Fried Rice with Pickled Ume Plums

Before you jump to Non-Sticky Natto Fried Rice with Pickled Ume Plums recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. Several foods really do elevate your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Grains can be great for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains can help you feel full for longer too, which is a mood improver. It's not hard to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to non-sticky natto fried rice with pickled ume plums recipe. You can cook non-sticky natto fried rice with pickled ume plums using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Non-Sticky Natto Fried Rice with Pickled Ume Plums:

  1. Provide 1 of rice bowl's worth Hot cooked white rice.
  2. Use 1 of Egg.
  3. You need 1/4 of Onion.
  4. Provide 1 of pack Natto (fermented soy beans).
  5. Provide 1 of Umeboshi.
  6. Prepare 2 of leaves Shiso leaves (roughly minced).
  7. You need 1 tbsp of Soy sauce.
  8. Take 1 of Bonito flakes.

Instructions to make Non-Sticky Natto Fried Rice with Pickled Ume Plums:

  1. Mince the onions..
  2. Remove the seed from the umeboshi and use a knife to smash it into a paste..
  3. Put the egg and rice to a bowl and mix together..
  4. Cook the onions in 1 tablespoon of oil. Once they've become translucent, increase to high heat and add the egg rice..
  5. Add the natto and the included sauce..
  6. Add the umeboshi, and the soy sauce from the outer edges of the pan. Stop the heat and mix in the shiso leaves. Top with the bonito flakes and it's complete..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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