How to Prepare Quick Egg Salad Lettuce Wraps

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Before you jump to Egg Salad Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been taught to think that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to egg salad lettuce wraps recipe. You can have egg salad lettuce wraps using 14 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Egg Salad Lettuce Wraps:

1. Provide of EGG SALAD.
2. Use 6 large of hard boiled eggs, peeled.
3. Prepare 2 tbsp of celery, finely minced.
4. Provide 1 tbsp of fresh chives, chopped.
5. Provide 1 tbsp of fresh parsley, chopped.
6. Provide 1 tsp of fresh lemon juice.
7. You need 1/2 tsp of dijon mustard.
8. Prepare 3 tbsp of or more of my Spicy Ranch Dressing, recipe attached in direction step #1.
9. Use 6 slice of of bacon, cooked crispy.
10. Take 6 large of sturdy romaine, cos or iceberg lettece leaf cups.
11. Use of GARNISH.
12. Prepare of sliced grape or cherry tomatos.
13. Take of thin sliced pickles, sweet and / or sour.
14. Use of thin slicedcradishes.

Instructions to make Egg Salad Lettuce Wraps:

1. Chop eggs into a bowl add remaining egg salad ingredients except bacon and lettece leaves and mix well https://cookpad.com/us/recipes/353091-spicy-ranch-dipdressing.
2. Fill each lettece leaf with equal amounts of egg salad, crumble baon eveny over egg salad. Serve with the garnishes of tomatoes, pickles and radishes to sprinkle on if desired.

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