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Before you jump to 100% Healthy Banana Oatmeal Muffins recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the different foods that you will find at all of those take out places. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. You will be pleased to know that we are going to let you know a few of the foods that you should be ingesting every day.
Everyone likes to have dessert following their meals and if you are one of those men and women you may want to think about some citrus fruit. Together with vitamin C, you will find that there are many other health benefits that you will find in these fruits. You may also want to mix a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.
For people who want to begin living a much healthier life the tips above are able to help you do that. Also if you cut out all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to 100% healthy banana oatmeal muffins recipe. You can have 100% healthy banana oatmeal muffins using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook 100% Healthy Banana Oatmeal Muffins:
- Get 5 of mashed bananas.
- Prepare 1 of Apple of your choice, grated.
- Get 3/4 cup of almond milk (use soy or regular skim if you prefer).
- Take 3 cup of oatmeal.
- Use 1 tsp of baking powder.
- Provide 1 tbsp of lemon juice.
- You need 2 tsp of ground cinnamon.
- Take 1 of chopped walnuts for topping.
Steps to make 100% Healthy Banana Oatmeal Muffins:
- Preheat oven to 350°F.
- Mash bananas in a large bowl.
- Grate apple and add to bananas.
- Add milk and lemon juice to banana mixture.
- In a separate bowl, combine dry ingredients (except nuts).
- Beat wet mixture well until smooth, then slowly mix in dry mixture.
- Pour batter into greased muffin pan and add walnuts to top.
- Bake at 350° for 15 minutes or until fully cooked.
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