How to Make Speedy Paulos1's 32nd Anniversary Seared Tuna Salad Very Easy

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We hope you got benefit from reading it, now let's go back to paulos1's 32nd anniversary seared tuna salad recipe. You can have paulos1's 32nd anniversary seared tuna salad using 18 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Paulos1's 32nd Anniversary Seared Tuna Salad:

1. You need of Tuna steaks.
2. Get of Ginger grated, in lime and a bit of sugar.
3. Use of Lentils (cooked in stock).
4. Get of Broccoli 🥦.
5. You need of Green beans.
6. Provide of Spring onions.
7. Take of Side salad 🥗.
8. Use of Dijon vinegarette.
9. Get 1 of part dijon.
10. You need 4 of parts olive oil.
11. Use 1 tbsp of apple cider vinegar.
12. Take of Salt and pepper.
13. Take of Rowan's zingy sauce.
14. Take of Lime juice.
15. Use of Fish sauce.
16. Provide of Garlic.
17. Provide of Spring onions.
18. Prepare to taste of Palm sugar.

Steps to make Paulos1's 32nd Anniversary Seared Tuna Salad:

1. Cook the lentils, add steamed broccoli, beans, spring onions and garlic.
2. Sear the tuna 30 seconds each side.
3. Put the tuna over the lentils and add the dressings, add the ginger and eat it because HELLO.

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