How to Prepare Speedy Paneer Paratha Easy

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Before you jump to Paneer Paratha recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us think that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel all the time. The more of it in your brain, the more pleasant you'll feel. Not just that, nuts, specifically, are a fantastic source of protein.

So you see, you don't need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to paneer paratha recipe. To cook paneer paratha you only need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Paneer Paratha:

1. Take 500 gms of paneer.
2. Provide 2 of green chillies.
3. Take as per taste of Salt.
4. Prepare as required of coriander leaves, chopped.
5. Use as required of Oil.

Instructions to make Paneer Paratha:

1. Knead the dough and then grate the cheese. Add chopped coriander, chilli salt to the cheese and mix.
2. Make dough balls and fill the cheese and roll it lightly on the pan..
3. Roast with ghee from both sides. Serve hot..

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