Recipe of Any-night-of-the-week Paneer chilli

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Before you jump to Paneer chilli recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

It's not hard to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They can help you feel full for longer also, which can help your mood too. Feeling starved can be terrible! These grains can help your mood elevate as it's easy for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to paneer chilli recipe. You can cook paneer chilli using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Paneer chilli:

1. Provide 150 gm of Paneer.
2. You need 1 of Onion.
3. Use 1 of Tomato.
4. Take 1 of Capsicum.
5. Prepare 1 teaspoon of Salt.
6. You need 1/2 teaspoon of Red chilli powder.
7. Get 1 teaspoon of Garam masala.
8. Use 1/2 teaspoon of Turmeric powder.
9. Provide 1 spoon of Oil.

Steps to make Paneer chilli:

1. Take a pan. Add oil in it.
2. Add onion and saute till golden brown..
3. Add tomato and saute well for 5 min.
4. Add all spices and mix well.
5. Add capsicum and mix well.
6. Add paneer and mix well.
7. Its ready.

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