Thursday, April 15, 2021

Recipe of Award-winning Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/ Easy

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Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/

Before you jump to Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/ recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to hacked 'all-you-can-eat' cauliflower soup (vegetarian/low carbs/ recipe. To make hacked 'all-you-can-eat' cauliflower soup (vegetarian/low carbs/ you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/:

  1. Use 3 cans of chopped spinach or collard greens (2 lbs frozen).
  2. Get 2 lbs of cauliflower (frozen/fresh).
  3. Provide 1 Tablespoon of smoked paprika.
  4. Get 1 Tablespoon of chili powder.
  5. Take 1.5 Tablespoon of graduated garlic.
  6. You need 0.5 tablespoon of salt.
  7. Prepare 0.5 tablespoon of cumin (optional).
  8. Provide 1 Tablespoon of oregano (optional).
  9. Use 4 cups of water (or more depending on amount/type of veggies).
  10. You need 2 Tablespoon of vinegar (optional).
  11. Take 0.5 Tablespoon of hot pepper flakes (to taste).

Instructions to make Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/:

  1. You can combine all the above into a big pot (the largest one you have usually). The cauliflower should be chopped to be 'bite sized', if it's fresh it's easy to do so.. the frozen then you'd best find one with 'petite' cauliflower, or if your lucky the store will have bite-sized in their usual frozen bags..
  2. Set Pot to HIGH and wait until it gets to a rapid boil. Turn the Pot then down to LOW. Now, it's up to how much you want the cauliflower to break apart and soften up. I like it personally a little al dente, so basically somewhere in the neighborhood of half hour is fine for me. You can let it simmer for hours and the smell will change to something more like 'cabbage' and it'll be broken down to the point of being like a chilli instead of a soup..
  3. If you plug this into online nutritional calculators, you'll see this all will rank in the 600 calorie or so column for the complete big pot of soupish creation. This number is actually high ball too. Since alot of fiber is in this dish..

If you find this Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/ recipe valuable please share it to your friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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