Wednesday, April 7, 2021

Recipe of Homemade Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹

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Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹

Before you jump to Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel better. These foods fill you up better and that can help elevate your moods as well. Feeling famished can be terrible! These grains can help your mood elevate because it's easy for your body to digest them. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 recipe. To cook spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 you only need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹:

  1. Get 2 of eggs.
  2. Prepare 1/2 cup of cooked bean, any kind.
  3. Use 2 cup of Broccoli or cauliflower.
  4. Use 1/2 cup of julianned carrots.
  5. Take 1 of shredded organic chicken or turkey hotdog, optional.
  6. Get 1 cup of pan seared tofu, sliced.
  7. Use 2 tsp of starch.
  8. Use 1/2 of white wine.
  9. Use 16 oz of homemade chicken stock.
  10. You need of Fish sauce.
  11. You need of Chinese dark rice vinegar.
  12. Prepare 1 Tsp of homemade pickled hot chiles.

Steps to make Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹:

  1. Sautée veggies one by one in olive oil and set each aside..
  2. Add back all veggies except green colour broccoli and black beans. Pour chicken stock and water to cover. Bring the soup into a boil and reduce it to simmer. Season the soup with pickled red chiles, fish sauce and vinegar..
  3. Make a starch water by mixing 2 tsp of starch into half cup of cold water. Slowly pouring it into the soup, stiring with the other hand at the same time..
  4. Beat two eggs and drop the the mixture into the soup. Stir very slowly so that the egg could turn into beautiful flowers. Adjust seasoning to reach desirable sour and spicy you want..

If you find this Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 recipe useful please share it to your good friends or family, thank you and good luck.

About the Author

Grace K

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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