Recipe of Quick Pan Seared Blackened Tuna with Mango Salsa

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We hope you got benefit from reading it, now let's go back to pan seared blackened tuna with mango salsa recipe. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Pan Seared Blackened Tuna with Mango Salsa:

1. You need 2 tbsp of olive oil.
2. Get 2 tbsp of lime juice.
3. Use 2 clove of garlic minced.
4. You need 4 of tuna steaks.
5. Use 1 of fresh mango, peeled, pitted, chopped.
6. Use 1/4 cup of red bell pepper, finely chopped.
7. Provide 1 of spanish onion finely chopped.
8. Use 2 tbsp of chopped fresh cilantro.
9. You need 1 of jalapeno pepper seeded and minced.
10. You need 2 tbsp of lime juice.
11. Use 1 1/2 tsp of olive oil.
12. Provide 2 tbsp of paprika.
13. Take 1 tbsp of cayenne pepper.
14. Get 1 tbsp of onion powder.
15. You need 2 tsp of salt.
16. Take 1 tsp of black pepper.
17. Take 1 tsp of dried thyme.
18. You need 1 tsp of dried basil.
19. Get 1 tsp of dried oregano.
20. Use 1 tsp of garlic powder.
21. You need 4 tbsp of olive oil.

Steps to make Pan Seared Blackened Tuna with Mango Salsa:

1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs.
2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr.
3. in shallow dish mix all spices.
4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side.
5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min.
6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately.

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