Easiest Way to Make Any-night-of-the-week Brad's Cajun tuna steaks Very Easy

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Before you jump to Brad's Cajun tuna steaks recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. These sorts of foods are filled with bad fat and also have little or no nutritional value. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you remain in good health.

Nuts and also different seeds will be a much better option when you are trying to find a quick snack to enjoy. Most nuts will have lots of protein and you can also find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are called essential fatty acids and they are essential simply because your body uses these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be produced by having these fatty acids in your diet.

If you decide that your overall health is important to you, you should take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to brad's cajun tuna steaks recipe. You can have brad's cajun tuna steaks using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Brad's Cajun tuna steaks:

1. Get 1 of tuna steak per serving needed.
2. Use of Tony Chachere's creole seasoning.
3. Provide 1 tbs of butter.
4. Take of sauce from my new Orleans prawn recipe.

Steps to make Brad's Cajun tuna steaks:

1. Place tuna steaks on a cutting board. Sprinkle with creole seasoning. Let sit 10 minutes..
2. Melt butter in a frying pan over medium high heat..
3. Place steaks in pan, seasoning side down. Sprinkle other side with seasoning..
4. Fry 2 minutes on each side. Keep steaks rare..
5. Plate steaks. Drizzle sauce over top. Serve. Enjoy..

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