Thursday, April 1, 2021

Simple Way to Make Homemade Lemon Parmesan Baked Chicken

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Lemon Parmesan Baked Chicken

Before you jump to Lemon Parmesan Baked Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we must stay away from them. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Some grains are truly excellent for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These grains fill you up better and that can help improve your moods as well. It's not difficult to feel low when you are starving! These grains can improve your mood as it's not at all difficult for your body to digest them. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to lemon parmesan baked chicken recipe. To cook lemon parmesan baked chicken you need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Lemon Parmesan Baked Chicken:

  1. You need of Marinade :.
  2. Use 1 lb. of boneless, skinless chicken breasts.
  3. Provide 2 of large eggs, beaten.
  4. Use of Juice of 1 lemon.
  5. Prepare 1 tsp. of dried parsley.
  6. Use 1/2 tsp. of each salt, pepper, garlic powder.
  7. Provide of Breading :.
  8. You need 1/2 cup of fine breadcrumbs.
  9. Prepare 1/4 cup of freshly grated parmesan cheese.
  10. Use of Zest of 1 lemon.
  11. Provide 1 tsp. of dried parsley.
  12. Prepare 1/4 tsp. of each pepper, garluc powder.
  13. Take 1/8 tsp. of salt.

Instructions to make Lemon Parmesan Baked Chicken:

  1. In a bowl, whisk together the eggs, lemon juice, parsley, salt, pepper and garlic powder. Place the chicken in a gallon sized Ziploc bag and pour the egg mixture over it. Press the air out of the bag and seal it, then massage the mixture into the chicken. Refrigerate this to marinate for at least 30 minutes, but longer if you've got the time..
  2. Once your ready to bread and bake your chicken, preheat the oven to 400°F. Line a baking tray with foil and grease it lightly..
  3. Place the breadcrumbs, parmesan cheese, lemon zest, parsley, salt, pepper and garlic powder into a large, shallow bowl and stir it all together..
  4. One at a time, remove each chicken breast from the marinade and place into the breadcrumb mixture. Turn to coat both sides and press the breadcrumb mixture into the chicken. Then place them onto the prepared baking tray. I usually nestle some veggies around the chicken to bake with it for a one pan meal..
  5. Bake for 17 minutes, then flip the chicken and continue baking another 10-17 more minutes, until it is cooked through completely (internal temperature of 165°F). Serve immediately and enjoy!.

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About the Author

Charlotte

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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