Steps to Make Super Quick Homemade Vegan sweet chili "chicken" wrap Very Easy

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Before you jump to Vegan sweet chili "chicken" wrap recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Green tea is actually great for your mood. You knew it had to be included in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you are aware that green tea helps you to raise your moods also!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to vegan sweet chili "chicken" wrap recipe. You can have vegan sweet chili "chicken" wrap using 12 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Vegan sweet chili "chicken" wrap:

1. Get 1 can of garbanzo beans.
2. You need of Spinach.
3. You need of Tomato.
4. Use of Cucumber.
5. Prepare of Tortilla.
6. Use of Sweet chili sauce.
7. Take 1 can of garbanzo beans.
8. Get of Spinach.
9. Provide of Tomato.
10. Prepare of Cucumber.
11. Prepare of Tortilla.
12. Use of Sweet chili sauce.

Steps to make Vegan sweet chili "chicken" wrap:

1. Drain and rinse beans, put in small bowl.
2. Stir in sweet chili sauce --- 1-2 tbsp or to your liking. Microwave for 30 seconds and stir.
3. On flat tortilla, spoon bean mixture into middle.
4. Lay spinach, sliced tomatoes and cucumbers over beans (add as much or little as you want).
5. Fold ends of tortilla in and roll up.
6. 1 can can make 4 wraps. I filled them up and made 2 wraps, it ended up falling apart. It taste just like McDonald's sweet chili chicken wrap except without the chicken. Enjoy!.
7. Drain and rinse beans, put in small bowl.
8. Stir in sweet chili sauce --- 1-2 tbsp or to your liking. Microwave for 30 seconds and stir.
9. On flat tortilla, spoon bean mixture into middle.
10. Lay spinach, sliced tomatoes and cucumbers over beans (add as much or little as you want).
11. Fold ends of tortilla in and roll up.
12. 1 can can make 4 wraps. I filled them up and made 2 wraps, it ended up falling apart. It taste just like McDonald's sweet chili chicken wrap except without the chicken. Enjoy!.

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