How to Prepare Any-night-of-the-week Chicken-Bacon Caesar Wrap

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Before you jump to Chicken-Bacon Caesar Wrap recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not only that but nuts, specifically, are a terrific source of protein.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to chicken-bacon caesar wrap recipe. To make chicken-bacon caesar wrap you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Chicken-Bacon Caesar Wrap:

1. Prepare 1 packages of Tortillas for wrapping, spinach wraps give a great flavor.
2. You need 1/4 lb of Chicken breast.
3. Provide 1/4 lb of Bacon.
4. Provide 1/4 of Head Iceberg Lettuce.
5. Prepare 1/3 cup of Caesar dressing.
6. You need 1 of Optional: croutons.
7. Get 1/4 cup of grated parmesan cheese.
8. Prepare of Chicken Seasoning.
9. Provide of salt or Johnny's.
10. Take of paprika or pepper.
11. Take tbsp of olive oil.

Steps to make Chicken-Bacon Caesar Wrap:

1. Cook bacon to crispy and crumble..
2. Either using the same pan with a little bacon grease or vegetable oil, heat up a skillet and cook and season chicken until 165°F..
3. Chop lettuce up and rinse well..
4. Add all ingredients into a big bowl and mix well..
5. Microwave tortillas for 10 seconds. Add a good amount of the mix into a tortilla, fold and enjoy! I tried it with spinach wraps and green leaf lettuce too..
6. Using the leftover ingredients, I would try my egg free alfredo. https://cookpad.com/us/recipes/433301-my-chicken-bacon-alfredo-egg-free.

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