Recipe of Any-night-of-the-week Vitamin A-mazing Green Smoothie

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Before you jump to Vitamin A-mazing Green Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

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You will notice that different kinds of berries can be really good for your health. The first thing you will find out about berries is just about any kind of berry has a lot of vitamin C. One more thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may select to eat and this can aid with your circulatory system. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can in addition help to stop the deterioration of your cells.

For those who want to get started living a more healthy life the tips above are able to help you do that. Also if you eliminate all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to vitamin a-mazing green smoothie recipe. To cook vitamin a-mazing green smoothie you need 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Vitamin A-mazing Green Smoothie:

1. You need 1 of generous handful of baby kale.
2. Prepare 1/2 cup of carrot juice(make sure its 100% juice and not a blend).
3. Prepare 1/2 cup of skim milk.
4. You need 1/2 cup of water.
5. Get 1 cup of frozen mixed unsweetened berries.
6. Prepare 1 of small (preferably frozen) banana.
7. Provide 1/2 of of a greek yogurt (5.3 oz) (I chose mixed berry by Dannon light n fit).
8. Provide 1 tbsp of ground flax seed.
9. Get 5 of or six ice cubes.
10. Take 1 of a stevia or splenda packet or a bit of honey(optional but it sweetens up your smoothie, honey will add calories).

Instructions to make Vitamin A-mazing Green Smoothie:

1. Add first four ingredients to a blender and blend for 30 seconds. Add all remaining ingredients and blend for 30-45 seconds more. Enjoy!!.
2. .

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