Recipe of Homemade Banana and strawberry smoothie

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Banana and strawberry smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to Banana and strawberry smoothie recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Certainly Effect Your Health.

Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this posting we are going to be going over foods that you should be eating that can help you stay healthy.

Although some of you love to have your snack foods, instead of reaching for the chips try getting some nuts. Almost all nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be created by having these fatty acids within your diet.

For those who want to start living a much healthier life the tips above will be able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to banana and strawberry smoothie recipe. You can have banana and strawberry smoothie using 2 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Banana and strawberry smoothie:

1. Take 5 of strawberry.
2. Use 3 of banana.

Steps to make Banana and strawberry smoothie:

1. Wash and put the strawberry in a blender.
2. Add little water and blend.
3. Peel and add the banana and blend.
4. Food is ready, serve in a glass cup as shown.

If you find this Banana and strawberry smoothie recipe useful please share it to your good friends or family, thank you and good luck.