Recipe of Perfect Queso Fresco Scrambled Egg Breakfast Tacos

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Before you jump to Queso Fresco Scrambled Egg Breakfast Tacos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be really terrific at dealing with depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be terrific for lifting up your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!

See, you don't need to stuff your face with junk food when you want to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to queso fresco scrambled egg breakfast tacos recipe. To cook queso fresco scrambled egg breakfast tacos you only need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Queso Fresco Scrambled Egg Breakfast Tacos:

1. Get 1/4 cup of queso fresco cheese, crumbled.
2. You need 2 of eggs.
3. Take 1 1/2 tbsp of milk.
4. Take 1/4 tsp of garlic powder.
5. Get 1 tbsp of parsley.
6. Take 1 of salt & pepper to taste.

Steps to make Queso Fresco Scrambled Egg Breakfast Tacos:

1. Heat a small pan sprayed with non stick cooking spray over medium heat..
2. Whisk eggs, milk, garlic, parsley and salt & pepper in a bowl..
3. Pour into pan and stir until eggs start to set..
4. When eggs start to set add queso fresco cheese and stir until eggs are fully cooked. Remove from heat..
5. Heat 2 flour tortillas in the microwave for 15 seconds or until warm..
6. Spoon scrambled eggs onto tortilla and roll up. Serve with sour cream and salsa. Enjoy!.

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