Recipe of Super Quick Homemade Japanese Style Ratatouille

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Before you jump to Japanese Style Ratatouille recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Cold water fish are good if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3 and DHA. These are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can greatly raise your mood.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to japanese style ratatouille recipe. You can cook japanese style ratatouille using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Japanese Style Ratatouille:

1. Prepare of [Ingredients A].
2. Prepare 250 g of Eggplant,.
3. Prepare 100 g of Green Pepper,.
4. Get 50 g of Celery,.
5. Get 100 g of Mushroom(Shiitake, Maitake, Eryngii mushrooms),.
6. Prepare 1 block of Thick Deep‐Fried Tofu,.
7. Take of [Ingredients B].
8. Provide 1 can of Canned tomatoes,.
9. Prepare 2 tbsp of Miso,.
10. Get 2 tbsp of Ketchup,.
11. Prepare of [Other Ingredients].
12. Use 1 tbsp of Olive oil,.
13. You need 10 g of Minced Garlic,.
14. Get of Salt.
15. Use of Pepper.

Steps to make Japanese Style Ratatouille:

1. Cut Ingredients A into bite-size chunks..
2. Put minced garlic and olive oil in a pot and put the pot over the fire (Low heat)..
3. Stir-fry Ingredients A in the pot..
4. Add Ingredients B in the pot and cook for 15 to 20 min..

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